The Real Help for Anxiety Program
This program is suitable for
people suffering from all types of anxiety: generalised anxiety
disorder, social or other phobias, stress or worry, troublesome fears,
and even obsessive compulsive disorder.
Anxiety can be mild or
moderate, or can be a serious illness and if that's the case
for you, it's important that you retain the ongoing support of your doctor.
Although you will receive
powerful help from this program, and most people obtain relief very
quickly, this program can in no way replace the care and supervision of
your doctor, for a number of important reasons.
This program does not purport
to offer 24-hour assistance, and is not in any way an emergency
service. Rather it provides a way of learning about an array
of real causes for anxiety, identifying what may be at play in your
own unique case, and showing you simple, safe and easy methods to gain
improvement quickly.
If your doctor has prescribed
medication for your anxiety, it is essential that you follow his/her
instructions in that matter. Never increase, decrease, or
substitute your medication without careful consultation with your
doctor. Even though some medications may not "work" for you,
they can nevertheless have severe effects upon change or withdrawal and
your doctor must be responsible for recommending and monitoring any
change whatsoever.
Who Runs the Program?
To read about the background
and experience of the program leader, please see
www.realhelpfordepression.com/about.html.
Christine Sutherland is recognised internationally as a leader in the
treatment of anxiety, and she has designed a program which
is
based on the best evidence available from neurophysiology.
How Has the Program
Been Tested?
Non-controlled trials have
been run in 3 countries, with over 31,000 patients, with outstanding
results. In Australia there has been a single small study,
again with outstanding results. These results mirror our
clinical experience with depressive clients over the past
decade. Reports on these studies are available on our parent
site, www.toplifesolutions.com.
What Does the
Program Involve?
This depends on how you choose
to do the
program. Some people prefer to simply buy the manual and work
through on their own, under the supervision of their doctor or
specialist, while others elect to take up their entitlement ot one-on-one, personalised support via the client-only
treatment forums, while others choose to work one-on-one in private with
Christine.
Where you choose to engage with
us
one-on-one, whether that is via the forums or via private consultation,
we work with you to determine what physical and psychological factors
may be at play in your anxiety, and we may make recommendations
relating to lifestyle strategies that will support your
progress.
The main focus of the program
is teaching and helping you use simple methods to prevent your nervous
system from replaying anxious or fearful symptoms and move into higher
mood states and stronger, more resilient, healthy responses to your
environment.
This is completely different
to expecting you to use "willpower" to simply "try to see things
differently". We already know that you are doing the best
that you can, and that may not even be keeping things under control,
let alone working!
So we're not going to ask you to use
willpower - instead we're going to show you how to simply "flick off
the switch" on your anxiety.
Will I Have to Keep
Using the Methods for the Rest of My Life?
No, definitely not! The aim of these
methods is to make permanent adjustments to the way your nervous system
works. It's possible
that you could become anxious again in the future, but far less likely.
How Fast Can I
Expect Results?
Whilst our clinical experience
and research shows rapid change, often immediately and usually within a
few days for the majority of people, for some people changes are slower, and some persistence is required.
As you will see from the
various research studies, most people overcome their problem within
days, provided they apply the program.
How Much Does it
Cost, and How Do I Register?
Cost depends on your treatment
choice.
If you elect to purchase the
manual, that entitles you to one-on-one, personalised support via the anxiety forum, to help you to work through your own program. The cost of this is just $US67 and you can purchase
the manual HERE.
Immediately you've made your purchase, you'll receive an email
telling you how to enrol in your client-only treatment forum.
Finally, you may decide that
you'd prefer to work in private, one-on-one with Christine.
The cost in that case is $US160
per hour, paid in advance via credit card (mastercard or visa) or
PayPal. You receive a copy of the manual in that case. To access private consultation, please email us
direct on info@lifeworks-group.com.au.
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